Compassionate Care
Backed by Proven Methods
PB&J offers a wide variety of resources including mental health counseling for individuals, families and couples, massage therapy and medication management. We have providers who practice evidence-based treatment to support a full mind and body healing process. We see individuals of any age, couples, families, etc.
At PB&J Consulting, we offer individual counseling that meets you where you are, providing caring support for challenges such as trauma, grief, addiction, and more. Our therapists use a variety of approaches, including DBT, EMDR, sandtray, play therapy, and holistic methods, to create a plan that fits your needs. We are dedicated to creating a compassionate, client-centered space that promotes healing, resilience, and personal growth.
PB&J’s couples counseling services are designed to help partners strengthen communication, deepen connection, and work through challenges together. Using evidence-based approaches, our therapists provide a supportive and neutral space where both individuals can feel heard and understood. Whether you are navigating conflict, familial challenges, or simply seeking to enrich your relationship, we are committed to helping you build a healthier, more fulfilling partnership.
At PB&J, our in-house Psychiatric Mental Health Nurse Practitioner, Lisa Anderson, offers expert support in medication management and prescribing. She collaborates closely with your therapist to ensure you receive the most effective, coordinated care. Lisa also brings extensive experience in providing Ketamine Services, offering a range of options and packages tailored to individual needs.
Ketamine is an effective medical treatment often used to address depression, PTSD, and other psychiatric diagnoses as well as addiction, existential, psychological and spiritual crises and growth. Research shows that psychotherapy done in a dynamic relationship with Ketamine administration has shown increased effectiveness of the desired results, as well as longevity of symptom remission. Due to Ketamine’s off-label uses for mental health conditions, PB&J is not able to bill insurance for sessions associated with Ketamine and/or KAP. PB&J offers a variety of cost-effective packages for receiving KAP treatment.
If you are interested in learning more about being a candidate for KAP, please reach out to PB&J Consulting.
Our trauma-informed massage therapy services combine advanced bodywork techniques with a compassionate, client-centered approach to support both physical and emotional well-being. We offer therapeutic massage, craniosacral therapy, somatoemotional release, and couples massage, all tailored to your individual needs. Each session is designed to promote relaxation, relieve tension, and foster a sense of safety and healing.
Rates:
- 25 min massage: $50
- 50 min massage: $80
- 80 min massage: $110
How It Works
Schedule an Appointment
Reach out by phone or fill out the form below and we’ll find a time that fits your schedule and match you with the right therapist for your needs.
Meet Your Therapist
In a therapy session, you can expect a safe, supportive space to explore your thoughts and feelings, work toward your goals, and learn tools to help you navigate life’s challenges.
Begin Your Healing Journey
With compassionate support and evidence-based care, you’ll take steps toward greater peace, balance, and well-being. Your progress is our priority every step of the way.